You've made the decision. You're moving to Claude.
But when you opened it for the first time, it didn't know you. No context. No history. None of the projects, the voice, the way of working you'd built up over months.
Starting from scratch isn't an option. You've put too much in.
This guide makes sure you don't have to.
ChatGPT to Claude: The Brain Transfer extracts what you've built in ChatGPT and brings it across. Practically. Cleanly. In a few hours.
When you're done, Claude knows who you are, how you work, and what you're building. You don't re-explain yourself. You pick up where you left off.
Start with general chats, then migrate each project. Every prompt is ready to paste.
You're a coach, practitioner, consultant or business owner. You've been using ChatGPT seriously — projects, conversations, a way of working you developed over time.
You're not technical, and you don't need to be.
Since making the switch myself, I've poured every spare hour into working through, testing and refining this guide. Because I wanted it to genuinely work for people doing the kind of work you do.
Every prompt has been tested. Every step has been walked through from the perspective of someone who isn't technical.
You've already made the hard decision. This is the easy part.
— Andrew Low
Coach, content creator, and the guy who spent two weeks migrating his own ChatGPT brain to Claude so you can do it in an afternoon.
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